Weigh In record (no journal entry) for 24 September 2019
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1076 kcal
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Fat: 43.57g | Prot: 100.38g | Carbs: 76.41g.
Lunch: Italac Leite Integral, Elefante Extrato de Tomate, Alho, Andorinha Azeite de Oliva Extra Virgem, Friboi Carne Moída Patinho, Brócolis Cozido, Primor Margarina, Limão, Batata Inglesa Cozida. Dinner: Friboi Carne Moída Patinho, Clara de Ovo Cozida. Snacks/Other: Yozenn Whey Protein Amendoim Yozenn . more...
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Losing 5.6 kg a Week
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annekarolineps's Weight History
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