steffiribi's Journal, 24 Sep 19

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Weigh In record (no journal entry) for 24 September 2019

61.7 kg Lost so far: 5.5 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:

523 kcal

Fat: 35.66g | Prot: 20.22g | Carbs: 29.50g. Lunch: Milfina Butter , Gekochtes Ei, Edeka Serrano Schinken, Norma Fleischsalat Klassisch nach Metzger Art, Dinkelbrötchen. Snacks/Other: Alesto Kalifornische Walnusskerne. more...

1619 kcal

Exercise: Hiking - 20 minutes, Resting - 16 hours and 46 minutes, Sleeping - 6 hours and 54 minutes. more...

Gaining 7 kg a Week

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steffiribi's Weight History

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steffiribi's Journal, 24 Sep 19

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steffiribi's Weight History