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steffiribi
Journal
24 Sep 19
steffiribi's Journal, 24 Sep 19
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Weigh In record (no journal entry) for 24 September 2019
61.7 kg
Lost so far:
5.5 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2019:
523 kcal
Fat: 35.66g | Prot: 20.22g | Carbs: 29.50g.
Lunch:
Milfina Butter , Gekochtes Ei, Edeka Serrano Schinken, Norma Fleischsalat Klassisch nach Metzger Art, Dinkelbrötchen.
Snacks/Other:
Alesto Kalifornische Walnusskerne.
more...
1619 kcal
Exercise:
Hiking - 20 minutes, Resting - 16 hours and 46 minutes, Sleeping - 6 hours and 54 minutes.
more...
Gaining 7 kg a Week
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steffiribi's Weight History
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