Weigh In record (no journal entry) for 24 September 2019
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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979 kcal
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Fat: 40.69g | Prot: 122.19g | Carbs: 26.64g.
Breakfast: Campo Largo Kombucha, Aurora Lombo Cozido Defumado, Polenguinho Polenguinho Pocket Light. Dinner: Filé Mignon Grelhado, Perdigão Filezinho de Frango (Sassami), Alface, Repolho, Sal, Alho, Azeite de Oliva Extra-Virgem. Snacks/Other: Lowçucar Leite Condensado, Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa, Putz Pasta de Amendoim. more...
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Losing 2.1 kg a Week
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karinemirandola's Weight History
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