rozalini dalva's Journal, 24 Sep 19

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Weigh In record (no journal entry) for 24 September 2019

75 kg Lost so far: 10 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:

1607 kcal

Fat: 74.68g | Prot: 134.80g | Carbs: 95.22g. Breakfast: Água com Limão, Ovo Frito, Bife de Carne de Vaca. Lunch: Repolho Verde, Pronto Light Picadinho de Carne. Dinner: Pronto Light Picadinho de Filé Mignon, Couve-de-Folhas, Quaker Polentina. Snacks/Other: Creme de Leite (Pesado), Lowçucar Gelatina Zero Açúcares Framboesa. more...

630 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Google Fit - 23 hours. more...

Losing 1.4 kg a Week

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rozalini dalva's Weight History

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rozalini dalva's Journal, 24 Sep 19

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rozalini dalva's Weight History