Weigh In record (no journal entry) for 24 September 2019
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68.5 kg
Lost so far: 2.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2519 kcal
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Fat: 122.03g | Prot: 140.67g | Carbs: 213.16g.
Breakfast: 早安美芝城 總匯三明治. Lunch: 糯米雞, 7-11 三鮮燒賣. Dinner: 鴨肉, 炒青菜. Snacks/Other: 全聯 帶骨豬腳切塊. more...
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Gaining 10.5 kg a Week
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joyce 168's Weight History
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