Reinelis's Journal, 24 Sep 19

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Weigh In record (no journal entry) for 24 September 2019

70.3 kg Lost so far: 8.4 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:

924 kcal

Fat: 15.67g | Prot: 20.28g | Carbs: 167.41g. Breakfast: Витамин Кус-Кус с Овощами в Соусе "Марокко", Кофе. Lunch: Сдобная Особа Итальянский Пай с Вишней. Snacks/Other: Sanpellegrino Limonata. more...

1827 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...

Gaining 1.2 kg a Week

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Reinelis's Weight History

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Reinelis's Journal, 24 Sep 19

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Reinelis's Weight History