Weigh In record (no journal entry) for 23 September 2019
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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468 kcal
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Fat: 18.92g | Prot: 23.55g | Carbs: 51.15g.
Breakfast: Булочка Зерновая, Кофе с Молоком, Сыр Маасдам, Вареное Яйцо, Овсяная Каша на Воде. more...
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Gaining 0.2 kg a Week
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Malavochka1982's Weight History
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