Weigh In record (no journal entry) for 24 September 2019
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96.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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709 kcal
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Fat: 30.05g | Prot: 28.24g | Carbs: 81.42g.
Breakfast: Café au Lait, Nespresso Café, Béghin Say Sucre de Canne. Lunch: Marque Repère Crêpe Jambon Emmental, Auchan Tartines Craquantes au Froment, Café Expresso, Leader Price Sucre en Morceaux, U Mousse de Canard au Porto. more...
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Gaining 2.8 kg a Week
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Marsasplage's Weight History
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