Weigh In record (no journal entry) for 02 January 2019
|
67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
585 kcal
|
Fat: 31.37g | Prot: 12.84g | Carbs: 66.64g.
Lunch: Nasi Ketan (Ketan), Bakwan, Bakwan, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tumis Buncis. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mawarnia's Weight History
|