Weigh In record (no journal entry) for 24 September 2019
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88.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1661 kcal
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Fat: 56.65g | Prot: 54.99g | Carbs: 228.51g.
Breakfast: Mertenbach Leberwurst Schnittlauch, Heinrichsthaler Bärlauchkäse, Aldi Gourmet Salami, Nutella Nutella, Milfina Butter , Korn Mühle Frühstücksbrötchen, Milch 1,5%. Lunch: Äpfel, Banane. Dinner: Riesa Spirelli, Bernbacher Bolognese . Snacks/Other: Alkoholfreies Bier, Milch 1,5%. more...
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Losing 1.9 kg a Week
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DickeTrulla's Weight History
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