Weigh In record (no journal entry) for 24 September 2019
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1166 kcal
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Fat: 61.74g | Prot: 31.39g | Carbs: 121.71g.
Breakfast: От Палыча Торт Лесная Сказка, Кофе. Dinner: От Палыча Рулетики Вишневые. more...
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Losing 0.7 kg a Week
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docteaur's Weight History
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