Weigh In record (no journal entry) for 24 September 2019
|
69 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
583 kcal
|
Fat: 10.73g | Prot: 23.40g | Carbs: 99.40g.
Breakfast: Батон Нарезной, Хлебный Дом Пряники Шоколадные Узоры, Магнит Слива, Молоко Отборное 3,4-4,5%, Кофе (Эспрессо), Isey Skyr Черника-Малина. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elliina@'s Weight History
|