Weigh In record (no journal entry) for 24 September 2019
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55.8 kg
Lost so far: 2.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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781 kcal
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Fat: 33.91g | Prot: 37.24g | Carbs: 91.01g.
Lunch: Shirataki Nasi, Sate Ayam, Ceker, Sambal Goreng, Tempe Goreng, Labu Siam, Telur Rebus Lunak. Dinner: Putih Telur Matang. Snacks/Other: Mangga, Semangka, Kayu Manis, Margarin, Quaker Instant Oatmeal, Pisang. more...
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Losing 4.2 kg a Week
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Apriliadlestari's Weight History
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