Weigh In record (no journal entry) for 24 September 2019
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80 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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861 kcal
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Fat: 51.50g | Prot: 43.71g | Carbs: 57.52g.
Dinner: Président Camembert, Florette Radis, Salade Verte, Pêches, Soupe à l'oignon. Snacks/Other: Saucisson Sec, Cookies aux Pépites de Chocolat (Mous). more...
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Losing 2.1 kg a Week
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Trong_NGUYEN's Weight History
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