Weigh In record (no journal entry) for 24 September 2019
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71.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1288 kcal
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Fat: 75.70g | Prot: 45.09g | Carbs: 107.59g.
Breakfast: Кофе с Сахаром, Овсяная Каша на Воде. Lunch: Гороховый Суп, Дружба Плавленный Сырок, Хлеб Черный, Вареное Яйцо. Dinner: Хлеб Черный, Дружба Плавленный Сырок, Яичница. more...
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steady weight
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sselezneva428's Weight History
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