Weigh In record (no journal entry) for 24 September 2019
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72 kg
Lost so far: 8.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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329 kcal
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Fat: 10.23g | Prot: 7.74g | Carbs: 58.92g.
Breakfast: Buah Kiwi, Buah Anggur, Stroberi, Mangga. Snacks/Other: Rebo Kuaci Original. more...
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Losing 0.4 kg a Week
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Asri bisa langsing😎's Weight History
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