Weigh In record (no journal entry) for 23 September 2019
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70.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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991 kcal
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Fat: 34.05g | Prot: 30.67g | Carbs: 144.79g.
Breakfast: Pão Francês sem Miolo. Lunch: Guaravita Guaravita, Nissin Miojo de Galinha Caipira. Dinner: Banana Prata, Beterrabas, Couve Manteiga Refogada, Ovo Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Banana Prata. more...
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Pathy Rio's Weight History
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