Weigh In record (no journal entry) for 23 September 2019
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91.1 kg
Lost so far: 13.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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779 kcal
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Fat: 33.99g | Prot: 46.23g | Carbs: 78.69g.
Breakfast: Cafezinho, Boa Mão Pão Low Carb. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Vagem Cozida, Ovo Frito, Abóbora Cabotia. Dinner: Maracujá, Abóbora Cabotia. Snacks/Other: Boa Mão Pão Low Carb, Ovo Mal Cozido, Estrela do Oriente Damasco Seco, Estrela do Oriente Castanha do Pará. more...
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Losing 0.7 kg a Week
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Sirlene Veloso's Weight History
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