Weigh In record (no journal entry) for 23 September 2019
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55 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1906 kcal
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Fat: 53.41g | Prot: 146.28g | Carbs: 213.86g.
Breakfast: Itambé Leite Zero Lactose Desnatado , Astral Pao de Forma 100%Integral 21 Graos, Clara de Ovo Cozida, Ovo Mexido. Lunch: Bife de Fígado, Feijão Carioca Cozido, Batata Doce Cozida. Snacks/Other: Ovo Cozido, Fito Alimentos Farinha de Linhaça Marrom, Mexerica, Fito Alimentos Granola Diet, Trevinho Iogurte Tripla Atitude, Tirolez Queijo Mussarela Light Zero Lactose, Yoki Cuscuz, Banana, Fito Alimentos Farinha de Linhaça Marrom, Itambé Leite Zero Lactose Desnatado , Fito Alimentos Farinha de Linhaça Marrom, Probiótica 100% Pure Whey. more...
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Gaining 0.9 kg a Week
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palomathaymylla's Weight History
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