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Jeg tilsluttede mig iOS 13 igår.
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90.5 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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2359 kcal
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Fat: 114.93g | Prot: 75.98g | Carbs: 268.21g.
Breakfast: Arla Yoggi Pære & Banan, Mokka Kaffe. Lunch: Blandet Salat, Rema 1000 Nakkekoteletter. Snacks/Other: Mokka Kaffe, Kage med Glasur (Hjemmeopskrift eller Købt), Mokka Kaffe, Blandede Nødder. more...
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5001 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Gå 3.5 km/t - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Hiking - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Bicycling (slow) - 18/kph - 1 hour and 30 minutes. more...
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Gaining 0.1 kg a Week
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Tune7315b's Weight History
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