Weigh In record (no journal entry) for 23 September 2019
|
55.4 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
964 kcal
|
Fat: 28.36g | Prot: 109.40g | Carbs: 68.25g.
Breakfast: Творог 5%, Сырники. Lunch: Healthy Ball Energy Ball Jump Арахисовый Крем, Green Salad Арабелла, Помидоры Черри, Огурец (с Кожурой), Грудка Индейки, Активиа Био Протеиновая 1,8%, Яичный Белок, Barilla Макароны. Dinner: Ucandy Fitshake Bavarian Vanilla Cream. Snacks/Other: Alpro Soya Light, Креветки, Яйцо, Яичный Белок, Chikalab Chikabar Tiramisu. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babayaga_protiv_sport's Weight History
|