Weigh In record (no journal entry) for 23 September 2019
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78 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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429 kcal
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Fat: 20.79g | Prot: 26.74g | Carbs: 29.85g.
Breakfast: Mühlen Gold Vital + Fit, Alpenmark Ziegenkäse Am Stück, Lachsforelle, Spiegelei. more...
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steady weight
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camelina01's Weight History
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