Weigh In record (no journal entry) for 23 September 2019
|
96 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1257 kcal
|
Fat: 70.89g | Prot: 32.35g | Carbs: 127.95g.
Breakfast: Oeuf à la Coque, Béghin Say Sucre de Canne, Nespresso Café , Café Expresso. Lunch: Leader Price Sucre en Morceaux, Café Expresso, Charles & Alice Compote Pommes Passion, Huile d'Olive, Oignons, Quinoa (Cuit), Auchan Tartines Craquantes au Froment, U Mousse de Canard au Porto. Dinner: Auchan Tartines Craquantes au Froment, U Mousse de Canard au Porto, Ail, Carrefour Oignon, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons Rouges Doux, Huile d'Olive. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsasplage's Weight History
|