Weigh In record (no journal entry) for 23 September 2019
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71.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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969 kcal
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Fat: 54.28g | Prot: 55.23g | Carbs: 65.08g.
Breakfast: Кофе с Сахаром, Дружба Плавленный Сырок. Lunch: Магнит Банан, Свекла с Чесноком и Майонезом, Хлеб Черный, Жареная или Запеченная Курица. more...
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Losing 0.4 kg a Week
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sselezneva428's Weight History
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