Weigh In record (no journal entry) for 23 September 2019
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62.7 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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2565 kcal
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Fat: 225.95g | Prot: 90.53g | Carbs: 44.82g.
Breakfast: Stonyfield Farm Organic Heavy Whipping Cream, Coffee (Brewed From Grounds) . Lunch: Avocado Vegetable Oil , Olive Oil , Lettuce Salad with Assorted Vegetables, Coconut buns v7, makes 6, 8 eggs, coconut oil, Bubba Burger Certified Angus Beef Burger. Dinner: Primal Kitchen Green Goddess Dressing, Stop & Shop Asian Stir Fry Vegetables, Primal Kitchen Mayo with Avocado Oil, Cabot Vermont Extra Sharp Cheddar Cheese, Coconut buns v7, makes 6, 8 eggs, coconut oil, Bubba Burger Certified Angus Beef Burger. more...
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steady weight
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tech nerd's Weight History
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