Weigh In record (no journal entry) for 23 September 2019
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63.8 kg
Lost so far: 7.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1168 kcal
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Fat: 63.72g | Prot: 103.59g | Carbs: 37.52g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Roma Malkist Coklat. more...
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Gaining 0.3 kg a Week
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Deya Leony's Weight History
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