biscuitos's Journal, 23 Sep 19

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Weigh In record (no journal entry) for 23 September 2019

105 kg Lost so far: 1 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2019:

887 kcal

Fat: 40.89g | Prot: 43.41g | Carbs: 85.09g. Breakfast: Lactel Lait Demi-Écrémé, Lidl Jus d'orange, Céréale. Lunch: Lidl Briochette, Lidl Haut de Cuisse de Poulet, Brocoli. Dinner: Auchan Saucisses aux Lentilles. more...

3072 kcal

Exercise: Treadmill - 10 minutes, Elliptical - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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biscuitos's Journal, 23 Sep 19

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biscuitos's Weight History