Weigh In record (no journal entry) for 23 September 2019
|
51.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1125 kcal
|
Fat: 33.96g | Prot: 30.22g | Carbs: 177.57g.
Breakfast: Безе, Авокадо Авокадо, Помидоры Черри, Слабое Кофе с Сахаром, Каравай Хлеб Старорусский Тихвинский, Огурец (с Кожурой). Lunch: Песочное Печенье, Гороховый Суп. Dinner: Арбуз, Пицца Домашняя. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|