Weigh In record (no journal entry) for 24 July 2017
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 16.55g | Prot: 26.38g | Carbs: 78.81g.
Breakfast: Pempek. Lunch: McDonald's Cheeseburger. Dinner: Pisang. more...
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tikasamir's Weight History
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