Weigh In record (no journal entry) for 23 September 2019
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1227 kcal
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Fat: 52.03g | Prot: 38.63g | Carbs: 67.71g.
Breakfast: Bruine Boterham, Senseo Koffie, Kaas. Lunch: Delhaize Muesli Dried Fruit, Everyday Magere Yoghurt. Dinner: Mayonaise, Mayonaise, Mayonaise, Rundergehakt (10% Vet), Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), AH Gekruide Bakaardappeltjes. Snacks/Other: Rode Tafelwijn, Rode Tafelwijn, Gin. more...
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Gaining 2.1 kg a Week
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cindyeltoro's Weight History
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