Weigh In record (no journal entry) for 23 September 2019
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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578 kcal
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Fat: 15.80g | Prot: 41.81g | Carbs: 69.45g.
Breakfast: Masło, Światowid Rycerski Ser z Dziurami, Chleb Pszenno-Żytni. Lunch: Brzoskwinie, Nektarynki, Simplic Wysokobiałkowy Koktajl. Dinner: Mięso z Indyka (Gotowane, Pieczone), Rosół z Kury/Kurczaka. more...
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Gaining 3.5 kg a Week
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Agnes1183's Weight History
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