Weigh In record (no journal entry) for 23 September 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1047 kcal
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Fat: 48.56g | Prot: 20.19g | Carbs: 151.85g.
Breakfast: Персики, Виноград, Now Foods Бразильский Орех, Миндаль, Макошь Slices из Пророщенного Льна (Огурчик и Укроп), Банан. Dinner: ВкусВилл Соус Майонезный Соевый "Классический". more...
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Gaining 0.7 kg a Week
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Gerzhova's Weight History
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