Weigh In record (no journal entry) for 23 September 2019
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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882 kcal
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Fat: 9.31g | Prot: 122.77g | Carbs: 75.72g.
Breakfast: Müsli, Bodylab24 Protein-6 Pancakes. more...
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steady weight
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Juliendiamant's Weight History
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