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Soo funny. I have never lost weight more than 5 days in a row......That still stands. I was back up today. I hate going back up over my goal but I totally expected it. Especially since I had no BM yesterday and am a little bloated. I know I'll see it agian.
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61.6 kg
Lost so far: 8.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2013:
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1690 kcal
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Fat: 142.68g | Prot: 75.53g | Carbs: 28.12g.
Breakfast: Fletcher's Masterpeice Dry Cured Bacon. Lunch: Sesame Seeds, Egg, Hickory Smoked Spiral Sliced Ham, Chicken Thigh, Cabbage, Coconut Oil, seame oil, Onions, Cucumber (with Peel), 100% Pure Maple Syrup, Cream Cheese, Butter, Raw Coconut Flour. Dinner: hot dog with no bun. more...
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Gaining 4.4 kg a Week
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