Weigh In record (no journal entry) for 18 August 2010
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70.8 kg
Lost so far: 5.4 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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884 kcal
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Fat: 56.60g | Prot: 75.66g | Carbs: 19.87g.
Breakfast: nuts. Lunch: salsa, jalapeno peppers, bell pepper, steak, chicken, sour cream, lettus, cheese. Dinner: green beans, turkey breast. more...
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Losing 3.2 kg a Week
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ddmother's Weight History
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