Weigh In record (no journal entry) for 23 September 2019
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79 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1027 kcal
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Fat: 42.90g | Prot: 46.82g | Carbs: 113.73g.
Breakfast: Сыр Российский, Вареное Яйцо, Хлеб Бородинский, Кофе с Молоком. Lunch: Красные Помидоры, Плов. Dinner: Вареное Яйцо. Snacks/Other: Красное Яблоко, Красное Яблоко. more...
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Gaining 0.0 kg a Week
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araika1808's Weight History
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