Weigh In record (no journal entry) for 23 September 2019
|
62.8 kg
Lost so far: 6.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
399 kcal
|
Fat: 26.16g | Prot: 12.42g | Carbs: 31.13g.
Lunch: Zeytinyağlı Barbunya, Pirinç Pilavı, Kuru Fasulye. Dinner: Cacık. more...
|
Losing 48.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minnokimi's Weight History
|