Weigh In record (no journal entry) for 23 September 2019
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70 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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887 kcal
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Fat: 36.09g | Prot: 46.10g | Carbs: 95.75g.
Breakfast: Buah Naga. Lunch: McDonald's Bubur Ayam, Telur Ceplok. Dinner: Soto Ayam. Snacks/Other: Pisang. more...
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steady weight
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adeliayosenany's Weight History
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