Weigh In record (no journal entry) for 23 September 2019
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58.5 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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768 kcal
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Fat: 15.43g | Prot: 78.24g | Carbs: 80.16g.
Breakfast: Teh Tawar, Kacang Hijau Dimasak, Roti Gandum, Pepaya, Jagung Manis Kuning. Dinner: Ikan Panggang. more...
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Losing 5.6 kg a Week
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Lea_khafidhoh's Weight History
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