Weigh In record (no journal entry) for 23 September 2019
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62.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1210 kcal
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Fat: 53.77g | Prot: 50.75g | Carbs: 138.20g.
Breakfast: Tahu Goreng, Kerupuk Beras, Nasi Putih, Sayur Lodeh. Lunch: Mie Ayam, Rujak. Dinner: Bakpia, Tahu Goreng, Sawi. more...
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Losing 18.4 kg a Week
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diyahambarwati's Weight History
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