Weigh In record (no journal entry) for 23 September 2019
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50 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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806 kcal
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Fat: 48.96g | Prot: 46.94g | Carbs: 44.04g.
Breakfast: Владпродукт Сосиски Баварские. Lunch: Азбука Вкуса Салат из Редиса и Огурцов, Цветная Капуста с Яйцом, Рыба под Маринадом, Пицца с Морепродуктами. more...
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Losing 0.9 kg a Week
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n.shafner's Weight History
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