karinemirandola's Journal, 22 Sep 19

Weigh In record (no journal entry) for 22 September 2019
56.4 kg Lost so far: 5.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2019:
1274 kcal Fat: 75.45g | Prot: 101.46g | Carbs: 47.14g.   Dinner: Azeite de Oliva Extra-Virgem, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Repolho, Alface, Sal, Alho, La Violetera Azeitonas Verdes. Snacks/Other: Sadia Salsicha, Molico Leite Desnatado em Pó, Cacau Show Chocolate 85% Bendito Cacao, Lowçucar Leite Condensado, Danone YoPRO Coco Cremoso, Lowçucar Leite Condensado, Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
Gaining 5.6 kg a Week

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karinemirandola's Weight History


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