Weigh In record (no journal entry) for 22 September 2019
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79 kg
Lost so far: 26.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1332 kcal
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Fat: 91.59g | Prot: 115.04g | Carbs: 8.83g.
Lunch: Regina Queijo Parmesão Ralado, Crioulo Queijo Prato, Quatá Creme de Leite, Peito de Frango no Forno, Grelhado ou Assado, Quiabo Cozido. Snacks/Other: Sertanorte Requeijão, Ceratti Peito de Frango Defumado, Quatá Creme de Leite, Frimesa Queijo Provolone. more...
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Losing 2.3 kg a Week
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francielerosa52's Weight History
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