Weigh In record (no journal entry) for 22 September 2019
|
61.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
1047 kcal
|
Fat: 55.34g | Prot: 68.44g | Carbs: 72.43g.
Breakfast: Сыр Маасдам, Творог 5%. Lunch: Вареное Яйцо, Сыр Маасдам, Веселый Молочник Сметана 15%. Dinner: Слабое Кофе с Сахаром, Творог 5%, Простоквашино Сметана 15%. Snacks/Other: Слабое Кофе с Сахаром, Яблоко, Яблоко. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greekgooddess's Weight History
|