Weigh In record (no journal entry) for 22 September 2019
|
71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
1271 kcal
|
Fat: 29.05g | Prot: 22.70g | Carbs: 227.71g.
Breakfast: Шармэль Зефир Яблочный. Lunch: Ратимир Паштет Грибной, Хлеб Черный, Каша Рисовая. Dinner: Сухари, Батон, Салат из Помидоров и Огурцов, Ладон Кисель Клюквенный . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anfisalis's Weight History
|