Weigh In record (no journal entry) for 22 September 2019
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54.5 kg
Lost so far: 44.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1153 kcal
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Fat: 21.83g | Prot: 72.75g | Carbs: 144.69g.
Breakfast: Raisins, Bio Village Boisson Avoine sans Sucres Ajoutés, Bjorg Soja Dattes Fruits Rouges, Café Expresso. Lunch: Sondey Galettes Bretonnes, Café Expresso, Mangues, Lidl Escalope de Poulet au Paprika, Lidl Escalope de Poulet au Paprika, Vin Rosé. Dinner: Célébrations Dove Caramel, Sondey Tartelettes Fraise, Pêches, Pommes, Vin Rosé, Monoprix Moutarde à l'ancienne , Herta Tendre Noix Jambon Rôti au Thym, Elle & Vire Carré Frais 0%, Champignons, Tomates. more...
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Gaining 4.9 kg a Week
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