LoneStarGirl's Journal, 18 Aug 10

Still moving along and doing ok.
93.6 kg Lost so far: 2.2 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2010:
1756 kcal Fat: 110.28g | Prot: 154.02g | Carbs: 36.54g.   Breakfast: Grilled rotisserie chicken, Egg, Baby Spinach. Lunch: ketchup, filet of beef, Cooked Asparagus (from Fresh). Dinner: Deli White Meat Chicken Salad, Large Pitted Ripe Olives, Frozen Cut Green Beans, Chicken breast, Shredded Parmesan Cheese, Chunky Tomato Garlic & Onion Pasta Sauce. Snacks/Other: Baby Dill Pickles, Atkins Advantage Chocolate Peanut Butter Bar. more...
Losing 3.8 kg a Week

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LoneStarGirl's Weight History


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