Weigh In record (no journal entry) for 22 September 2019
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47.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 September 2019:
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1593 kcal
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Fat: 43.52g | Prot: 85.07g | Carbs: 220.21g.
Breakfast: Lidl Heidelbeeren, Ehrmann Frische Quarkcreme Magerstufe, Edeka Kokosflocken (12.5), More Nutrition Chunky Flavour, Kölln Haferflocken, Edeka Kokosflocken (12.5), Nektarinen, Erdbeeren, Ehrmann Frische Quarkcreme Magerstufe, Lidl Heidelbeeren. Lunch: McDonald's Süß-Sauer Sauce, McDonald's Chicken Nuggets, McDonald's Pommes Frites (Groß). Dinner: Tomaten, Putenbrust Fleisch, Hokkaido Kürbis. Snacks/Other: Nektarinen, Äpfel, Erdbeeren, Birnen, Erdbeeren, Ehrmann Frische Quarkcreme Magerstufe. more...
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Gaining 4.9 kg a Week
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Theresia.F's Weight History
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