Weigh In record (no journal entry) for 22 September 2019
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68 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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762 kcal
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Fat: 30.95g | Prot: 66.89g | Carbs: 41.49g.
Breakfast: 蛋餅. Lunch: 雞腿. Dinner: 7-11 茶葉蛋, 奶茶, 7-11 茶葉蛋. Snacks/Other: 全聯 鹽味毛豆, 菠菜, KANU 美式黑咖啡（低咖啡因）. more...
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Gaining 2.8 kg a Week
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joyce 168's Weight History
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