Weigh In record (no journal entry) for 22 September 2019
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70.8 kg
Lost so far: 12.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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223 kcal
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Fat: 9.68g | Prot: 17.57g | Carbs: 16.12g.
Lunch: Rengginang, Cap Cay Kuah, Potongan Daging Babi. more...
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Losing 0.3 kg a Week
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ferentviasherin's Weight History
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